Heal. Transform.
Evolve.
Discover the ancient wisdom of yoga and holistic therapies to awaken your mind, body, and soul.
Find Peace Within Your Soul
Join hundreds of practitioners who have rediscovered harmony through guided yoga and mindfulness.
Holistic Healing for the Modern Soul
Specialised therapeutic programmes blending traditional practices with modern wellness science.
A Sanctuary for Mindful Living
A growing community dedicated to holistic wellness, conscious living, and authentic spiritual growth.
Where Ancient Wisdom Meets Modern Healing
"The journey to wellness begins with a single breath..."
At Prajna Foundation, we believe in the transformative power of yoga and holistic therapies to heal the mind, body, and soul.
Founded in the foothills of serenity, Prajna Foundation has been a beacon of hope for thousands seeking balance. Our certified practitioners bring decades of experience in traditional yoga, Ayurvedic therapy, and modern wellness science.
We offer a sanctuary where people from all walks of life can explore their inner being, embrace holistic health, and build a community grounded in compassion and mindfulness.
Latest Notifications
7-Day Annual Yoga Retreat 2025 – Registrations Open
Limited seats for our flagship retreat in Rishikesh. Early-bird discounts apply till February 28. Register now.
Prajna Foundation Receives State Wellness Excellence Award
We are honoured to receive the State Wellness Excellence Award 2025 from the Department of AYUSH.
Schedule Change: Morning Batch Timings Updated from March 1
Morning yoga batch timings revised to 6:00 AM – 7:30 AM effective March 1. Please update your schedule.
Sound Healing & Chakra Balancing Workshop – April 2025
New 3-day intensive workshop on Tibetan bowl sound healing. Suitable for all levels.
Online Yoga Classes Now Available – Join from Anywhere
Certified instructors, live sessions, and recorded classes now accessible to members worldwide.
Annual Membership Renewal Due – March 31, 2025
Please renew your annual membership before March 31 to maintain uninterrupted access to all programmes.
Founder's Message
"Dear seekers of wisdom and wellbeing, it is with immense joy that I welcome you to Prajna Foundation..."
This foundation was born from a simple yet profound belief — that every human being deserves to live in harmony with their mind, body, and spirit. When I began this journey over seven years ago, I had a vision: to create a space where ancient healing wisdom meets compassionate modern care.
Prajna Foundation is not merely an institution — it is a living, breathing community of seekers, healers, and changemakers. We have grown from a small yoga studio into a movement that has touched over 2,500 lives, and this is only the beginning.
I invite you to walk this path with us — to discover the boundless potential within you, to heal what needs healing, and to rise into your fullest, most vibrant self. The door to transformation is always open.
– Bhante Anand BodhiMeet Our Members
Certified Ashtanga & Hatha teacher with 12 years of practice and a passion for therapeutic wellness.
BAMS physician and Ayurvedic wellness consultant specialising in Panchakarma and chronic condition management.
Tibetan bowl specialist trained in Nepal with deep expertise in chakra balancing and deep relaxation.
MBSR certified coach helping individuals find inner stillness and mental clarity through guided practice.
Holistic nutritionist integrating Ayurvedic dietary principles with modern nutritional science.
E-RYT 500 certified therapist specialising in therapeutic yoga for chronic pain and rehabilitation.
Bringing yoga to younger generations through playful, creative, developmentally appropriate practice.
Image & Video Gallery
Mission & Vision
Our Mission
Empower individuals and communities through accessible, authentic yoga and holistic healing that fosters physical vitality, mental clarity, and spiritual growth.
- Accessible yoga and wellness programmes for all
- Preserve ancient healing traditions with modern relevance
- Build inclusive, compassionate wellness communities
- Support mental health through therapeutic practices
- Train and certify next-generation wellness teachers
Our Vision
A world where every person has access to the transformative power of holistic healing — where wellness is a fundamental right, not a luxury.
- Create a global network of healing centres
- Integrate holistic health into mainstream education
- Pioneer research in traditional therapeutic sciences
- Become the world's most trusted wellness foundation
- Touch 1 million lives through healing by 2030
Upcoming Events
7-Day Mountain Yoga & Mindfulness Retreat
Transformative week of sunrise yoga, meditation, and Ayurvedic nourishment amidst mountain vistas.
Sound Healing & Chakra Balancing Workshop
Ancient sound therapy using Tibetan bowls and guided visualisation for deep healing and inner peace.
International Yoga Day Grand Celebration 2025
Grand sunrise celebration with master practitioners, cultural performances, and a wellness fair.
Video & Audio Library
Guided Meditations
Morning Pranayama Guide
Breathwork for vitality & clarity
Deep Relaxation Yoga Nidra
Complete body-mind relaxation
Chakra Healing Meditation
Balancing the 7 energy centres
Ancient Mantra Chanting
Sacred sound for awakening
Evening Stress Release
Gentle flow for evening calm
Voices of Transformation
"Prajna Foundation changed my life. After battling anxiety for years, the therapeutic yoga sessions gave me tools I use every single day."
"The sound healing workshop was nothing short of miraculous. I walked in with chronic pain and walked out feeling reborn. Truly sacred work."
"As a skeptic I came with low expectations. Three months later I am a completely different person — calmer, focused, and deeply connected."
"Guru prajnal's teachings are extraordinary. The depth here is unparalleled, and the community atmosphere makes every session feel like coming home."
Join Prajna Foundation
Choose your programme and begin a transformative journey toward radiant health, inner peace, and spiritual awakening.
Yoga Programmes
From beginner Hatha to advanced Ashtanga — find your perfect practice with certified instructors.
Holistic Therapy
Personalised sessions combining yoga therapy, sound healing, and Ayurvedic counselling.
Special Therapy
Targeted programmes for chronic conditions, trauma recovery, and special populations.
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